Ceramic vs Stainless Steel Cookware: Which is best for you?

Abstract

Ceramic cookware is a generic term that refers to pots and pans made with a clay-like coating and a metal core often made of aluminum. Stainless steel cookware often comes with a non-stick coating made using PFOA/PTFE-free materials (1). This offers a healthier alternative to cooking foods and consuming them without any metallic taste that compromises your dish's flavor. The former excels in fast heat conduction. For example, Ceramic pans are highly non-sticks. You can also enjoyLow-fat cooking with a slick design that provides fast food release and makes clean-up duty a cinch. On the other hand, Stainless Steel cookware can heat up faster and generally has better heat distribution due to its conductive materials that efficiently transfer heat. The only exception is pure ceramic, which is likely to heat up as you cook.