Tropic like it’s Hot

Abstract

Tips on how to cope with the rising temperatures when working in the landscaping industry. With the landscaping industry being predominately based outside, how can workers stay safe in these abnormal highs? Here are some tips you and your employees can take to stay safe and battle the heatwave: Apply sunscreen at regular intervals to avoid burns and heatstrokeStay hydrated, Adults are recommended to drink around two litres of water a day. Wear a hat when working on outside projects to prevent direct sun contact with your head. This will help to combat headaches and will help to keep body temperature from raising. Where possible complete any admin work or work that can be done inside whilst temperatures are high. External work should not be a priority in extreme heat. When you must work outside take regular breaks and notice the first signs of heatstroke: Headache, dizziness, feeling sick, cramps in arms, legs or stomach, high temperature, fast breathing and being extremely thirsty. Similarly spritzing a cold-water misting bottle on pressure points will help to bring overall temperature down.